看到街上那些丰满的女孩穿着低胸、Ｖ胸装很羡慕吧！那你就要加紧努力开始丰胸咯。今天小编就教你一些丰胸的小秘诀，让你轻轻松松就升ｃｕｐ！

首先，绿色丰胸产品应该怎么选择呢？(很重要噢)

　　在选择产品的过程中，不是所有贵的就是最好的，就是一定会有效果的，就适合自己的，选择的时候要根据自己的身体素质选择最适合自己的产品，而且一定要选择绿色、元素、无刺激、没有副作用逐步形成不易反弹的产品，当然这样的产品效果会慢些，跟速效的是没法比，但可以高枕无忧的放心使用，且可长期使用，无依赖性。建议选择西方纯正的丰胸精油（不含其它激素类成份的）或者丰胸，健胸的外用，内用营养品。要认准正规产品（包装、三证、QS认证等，怎么样区别精油的好坏，就不在这说了

ygysypj1124 　　第二步，按摩手法。选择好的产品+正确的按摩手法==丰胸成功了一大半

　　因为是自己或者老公按摩，所以每个人的力度是不同的，又因为乳房的上下左右都有穴位，所以按摩并不是越有力越好，要根据个人的体质和承受能力、力度的感觉来定的，按摩不用力呢，会没有作用，太过于用力又会有压迫感或轻微的痛疼，只要感觉舒服适宜，血流加快就好。其实呢，好的精油或营养品是不需要过长的时间按摩的，使其完全吸收就可以，一般的用量在左右各十滴那样，而我自己用的习惯是左5滴右5滴，然后在重复一次，差不多感觉胸部发热，不油不腻不会蹭到被子上即可（精油的最好使用时间是晚上）白天呢愿意的话抽几分钟做做提升胸部的动作，有助于塑型噢（懒的话可以不做，嘻），平时站立或走路不要含胸驼背，应该挺胸收腹，包括走路噢（这样不仅丰胸还美体呢）

　　想升杯，上述两点要天天坚持噢 ！

　　最后，那就是合理的善食噢 ！！！

　　吃素不吃荤和叫饭不愿吃菜的仙女们注意噢，为了我们的丰胸大计一定要合理搭配营养噢 （原因就不在这说了）比如，凤爪，猪手，木瓜都是美容丰胸的佳品噢 ~~！杏仁，豆浆，酸奶，杏仁粉等可以当零食吃噢（我现在还吃呢，呵呵）酸奶不仅可以养胃而且晚餐前喝还会抑制晚餐进食过多造成的小肝喃呢，（当然对各别类型人无效）

(来源：shenzhen escort) Chao to a certain big breast small trick

Seen on the streets of those plump girls wearing low-cut, V chest loaded envy bar! Then you must intensify their efforts to begin breast slightly. Today Xiaobian teach you some little tips breast, so you pull in l cup!

First of all, green breast product should be how to choose? (Oh, very important)

In the selection process of the product, not all expensive is the best, that is, there will be effect, appropriate for their own, chosen according to their physical time to choose the most suitable for their own products, but be sure to choose green, elements, no stimulation, no side-effects of the products gradually rebound is not easy, of course, such products results will be slower, with the quick is the Mo Fabi, but you can rest easy, ease of use, and can be long-term use, no dependence. Recommend you to choose the West of the breast pure essential oils (not including the other components of hormones) or breast enhancement, Breast of external, internal use nutrition. And passed to the regular products (packaging, three certificates, QS certification, how different essential oils good or bad, do not say in this

The second step, massage. Choose a good product + the right breast massage == successful one half

Because it is his or her husband massage, so each person's strength is different, and because the upper and lower left breast has a point, so massage is not the more powerful the better, based on the ygysypj1124 individual's physical and affordability, given the strength of feeling to , massage does not force it, will not work, then there will be too oppressive force of feeling pain or minor, as long as feels comfortable fit, blood flow to accelerate like. Actually, a good oil or foods do not need long time to massage it to comply fully absorbed can be in general use at about 10 drops of it, but my own habits are left with five drops of the right 5 drops Then repeat, almost felt chest fever, non-greasy oil is not rubs up against the quilt can not (essential oils best use of time at night) during the day, if it is willing to enhance the chest pumping a few minutes doing the action, will help plastic Type O (lazy, if you can not do it, giggle), usually standing or walking not Hanxiong hump, it should be chest abdomen, including the walk Oh, (so it is not only breast also Body)

Would like to l cup, adhere to the above-mentioned two points we would be Oh!

Finally, it is reasonable and shenzhen escort good food Oh! ! !

Does not everybody eats meat and vegetarian meals do not want Chicai called the attention of the fairies Oh, for our plans must be reasonable with breast nutrition Oh (due to no say in this), for example, chicken legs, Zhushou, papayas are the beauty of Jiapin Breast Oh ~ ~! Almonds, soy milk, yogurt, almond powder can be eaten as snacks Oh, (I am now Chine, He He) can not only Yangwei yogurt drink before dinner, and dinner will be suppression caused by eating too little liver furans it, (of course, the various Do not type one invalid)